Uses/Benefits:
Aromatherapy: Commonly used in diffusers to create a tranquil environment, making it ideal for meditation and mindfulness practices.
Stress Relief: Inhaling frankincense oil can help alleviate feelings of stress and anxiety, promoting a sense of calm.
Improved Concentration: The uplifting scent may enhance focus and mental clarity, making it beneficial for study or work environments.
Sleep Aid: When used before bedtime, frankincense oil can help prepare the mind for restful sleep by reducing racing thoughts.
Ease respiratory issues :Traditional medicine has used frankincense to treat asthma and bronchitis for centuries. Modern science found that frankincense compounds might prevent leukotrienes, which cause bronchial muscle constriction in asthma.
How to apply/use it:
Diffusion: Add 3-5 drops of frankincense oil to a diffuser filled with water to fill the room with its calming aroma.
Inhalation: Place a few drops on a cotton ball or tissue and inhale directly for immediate stress relief.
Room Spray: Mix frankincense oil with water in a spray bottle to create a natural air freshener that promotes relaxation.
Advisory information:
- Aromatherapy: When diffusing, do not exceed 30-60 minutes at a time to prevent overstimulation.
- Pregnancy and Breastfeeding: Consult a healthcare professional before use during pregnancy or breastfeeding
- Storage: Store frankincense oil in a dark glass bottle away from direct sunlight and heat to maintain its potency.
Avoid using Frankincense oil if:
- You are sensitive to strong or woody fragrances, frankincense oil may trigger headaches or discomfort.
- You have Respiratory Conditions.
- You have Neurological Sensitivity.
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